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What could go wrong? How to embrace the uncertainty of travel

So many travel stories include an unforeseen stroke of good  – or bad! – luck. Trips get delayed, luggage gets lost and bookings get...

Pete Burling: Public Pressure, Performance & His Private Life – How NZ’s Most Successful Sailor Keeps His Cool

Peter Burling and his teammate Blair Tuke’s sailing successes speak for themselves, but now the dynamic duo are fronting a new kind of sailing,...

Ali Mau: Growing Up on Camera, Getting outside her comfort zone and how moving to the country has changed her life

When it comes to telly, Ali Mau has done it all - hosting, presenting, interviewing. And in the background of her high-profile career, she’s...

Meet Lads Without Labels, Aiming to Improve Male Mental Health in Aotearoa: ‘No one should have to pay for good mental health’

Lads Without Labels is a student-run charity designed to improve the conversation - and dismal statistics - around male mental health in Aotearoa. We...

Age is but a number! What we can all learn about health, longevity and fitness through the experiences of an 83 year old.

Meet Alex Shaw, 60 years ago he ran with Sir Peter Snell when he broke the 4 min mile record in 1962. Now at...

Is Burnout CHANGING Your Brain?! Here’s What to Do About It

If you’re feeling more maxed-out than ever, trust us, you’re not alone! It’s been a stressful few years, so to chat through how we’re...