PODCAST

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Podcast

DR. JONATHAN LEARY – Could Socialising Be Your Missing Prescription?

EPISODE 7: We exist in the most connected period in human history, yet more than half of us feel lonely regularly. As well as...
Podcast

DR. FRANK LIPMAN – Eat Your Way to a Better Night’s Sleep

EPISODE 6: Everyone is obsessed with sleep - with good reason - it's our most powerful weapon against aging. Dr. Frank Lipman, NYT best-selling...
Podcast

JAMIE METZL – You’ve Been Biohacked!

EPISODE 5: If you've received the mRNA COVID-19 vaccine, you've experienced biotechnology. Jamie Metzl, tech & healthcare futurist and author of "Genetic Engineering &...
Podcast

CARL HONORE – How to Make Slowness Your Superpower

EPISODE 4: Before everything changed we lived in a world addicted to speed. Revealing why the silver lining of the last 2 years was...
Podcast

CATHERINE PRICE – Your Phone is Your Most Toxic Relationship

PODCAST EPISODE 3: The Netflix doco “The Social Dilemma” showed us how companies are collecting our data and keeping us engaged for longer. In episode...
Mindset

Rainy Auckland vs. Picture-Perfect Europe: A Tale of Social Media-induced FOMO

Picture this: you're in Auckland, wrapped in multiple layers of clothing, battling the relentless rain and frigid winds. Your umbrella is on the verge...
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