Expert Q&A

Nervous About Your Finances? Fearful Of A Recession? Financial Planner Shares Her Advice

Nervous About Your Finances? Fearful Of A Recession? Financial Planner Nadine Higgins Shares Her Advice  While the threat of a global recession looms large, it’s...

What our Anxiety is telling us about the world.

At WellBeings we have been a fan of Sarah Wilson for many years. For those not familiar with her work, formally she was the...

Why Loneliness Could Be As Bad For Your Health As Chronic Illness

Many of us have had times in the past few pandemic years when we’ve been lonelier than ever and it can feel like our...

How to slow down your life and find the time to appreciate it

Carl Honoré has been preaching the power of slow for nearly two decades, but it’s taken a pandemic for many in the world to...

What’s so great about growth mindset? A sceptic’s guide to changing how you think

In the first episode of the Wellbeings podcast, ex-US Navy Seal Pat Dossett recounts how, during the Seal recruitment process (during which only 17...

How To Detox Your Instagram Feed

Your relationship to social media might be one of love, hate and/or indifference… depending on your mood. While here at Wellbeings we love a...