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PODCAST
Body & Mind
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Fitness
Food
Health
Longevity
Mindset
Mindset
Rainy Auckland vs. Picture-Perfect Europe: A Tale of Social Media-induced FOMO
Body & Mind
Jo Parker: Everyone has a plan until they’re punched in the face
Community
Laugh Gym – A Workout For Your Spirit
Mindset
Is it you who’s telling you you can’t? Dame Valerie Adams talks about defying the status quo
Health
Why Jared Leto’s Met Gala Costume Reminds Us of the Importance of Pets for Our Well-Being
Relationships
All
Community
Love
Parenting
Community
Laugh Gym – A Workout For Your Spirit
Community
From Celebration to Liberation: How Max Tweedy Transformed Pride Auckland
Health
Why Jared Leto’s Met Gala Costume Reminds Us of the Importance of Pets for Our Well-Being
Good News
Pro Surfer Billy Stairmand: grief, resilience and the financial realities of being a pro athlete
Community
Meet Lads Without Labels, Aiming to Improve Male Mental Health in Aotearoa: ‘No one should have to pay for good mental health’
Lifestyle
All
Fashion
Financial Wellbeing
Home
Work
Health
Why Jared Leto’s Met Gala Costume Reminds Us of the Importance of Pets for Our Well-Being
Good News
Ali Mau: Growing Up on Camera, Getting outside her comfort zone and how moving to the country has changed her life
Expert Q&A
Is Burnout CHANGING Your Brain?! Here’s What to Do About It
Fashion
Maggie Marilyn at Australian Fashion Week: ‘We Really Are Here To Rebuild An Industry… To Give Back More Than We Take’
Expert Q&A
Nervous About Your Finances? Fearful Of A Recession? Financial Planner Shares Her Advice
Tech
Mindset
Rainy Auckland vs. Picture-Perfect Europe: A Tale of Social Media-induced FOMO
Mindset
It’s not your fault you can’t pay attention, here’s why.
Longevity
What the Covid vaccine tells us about the future of humanity
Relationships
How to break up with your phone and reclaim 60 days of your life per year
Expert Q&A
How To Detox Your Instagram Feed
The World
All
Sustainability
Travel
Good News
What could go wrong? How to embrace the uncertainty of travel
Fashion
Maggie Marilyn at Australian Fashion Week: ‘We Really Are Here To Rebuild An Industry… To Give Back More Than We Take’
Good News
Surviving the wellness epidemic
Community
What our Anxiety is telling us about the world.
Longevity
What the Covid vaccine tells us about the future of humanity
Health
Beauty
Fitness
Food
Body & Mind
Why Jared Leto’s Met Gala Costume Reminds Us of the Importance of Pets for Our Well-Being
Good News
John Kirwan: How to up your Health and Wellness game
Fitness
Mike McRoberts: Burnout, Going Vegan and Being Judged For The Contents Of His Supermarket Trolley
Expert Q&A
Why Loneliness Could Be As Bad For Your Health As Chronic Illness
Many of us have had times in the past few pandemic years when we’ve been lonelier than ever and it can feel like our...
Expert Q&A
Forest bathing – WTF is it and do you need it in your life?
This separation from nature is behind many of our modern ailments, Rongoā Māori practitioner Donna Kerridge (Ngāti Tahinga, Ngāti Mahuta) believes. She talks to...
Expert Q&A
Ok Guys, Real Talk: Why Do Men HATE Going to the Doctor?
Ok Guys, Real Talk: Why Do Men HATE Going to the Doctor? It’s a universal truth, isn’t - men around the world will do anything...
Expert Q&A
Re-Think The Drink: Dr. Libby is here to help you start drinking less
If you have reached the stage where it’s time to rethink the drink, Dr Libby is here to help. She is a renowned nutritional...
