Fitness

Age is but a number! What we can all learn about health, longevity and fitness through the experiences of an 83 year old.

Meet Alex Shaw, 60 years ago he ran with Sir Peter Snell when he broke the 4 min mile record in 1962. Now at...

Meet the Aussie Olympian changing drinking culture one can at a time

YES YOU CAN’s TYLER MARTIN on changing our drinking culture, one can at a time Tyler Martin is an Australian Olympian and the founder of...

Mike McRoberts: Burnout, Going Vegan and Being Judged For The Contents Of His Supermarket Trolley

It’s been a dramatic few years of news and front and centre in our lounges every night is TV3 newsreader Mike McRoberts. At a...