Posts Tagged :

mindfulness

how to put technology back in its box

How to put technology back in its box

Last week I was scheduled to run a wellness workshop on behalf of another company. I do this from time to time. In fact it’s how I cut my teeth as a speaker and deliverer of useful wellness stuffs to stressed out employees. It was in a town about 20 miles from where I live, so…

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how-mindfulness-helps-me-work

How mindfulness helps me work

A couple of weeks ago I gave a workshop on mindfulness to a London company. At the end, as on all my workshops, the participants filled out a feedback form, and I hung out to chat to a few. Feedback helps my content grow and evolve, and serve more people in the right way. So I…

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